Local Offerings
Do you live in the Tetons, or are you visiting? Join me for a yoga class or Full Moon sound bath at the Yoga Source in Driggs, ID. YS is a wonderful non-profit yoga studio dedicated to serving the community in Teton Valley, ID.
EMBODIED FLOW
A class designed to reconnect you with your body, mind, and spirit through conscious movement, somatic practices, and mindful breathwork. This class will begin with guided meditation and pranayama, then flow through a series of sequences, followed by long held yin poses. Discover a deeper sense of presence within yourself as you embody your true essence and awaken to the wisdom within you. ​
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BLISS YOGA
Experience deep relaxation and restoration as you immerse yourself in long-held poses, supported by yoga props for deep nourishment, enhanced with the powerful vibration of sound to guide you into a transformative healing state. Surrender to the blissful journey within and emerge feeling deeply replenished and rejuvenated.
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FULL MOON SOUND BATH
Embody the energy of the Full Moon and experience the vibrational healing power of sound. Crystal will begin with a guided meditation, followed by a 45-minute lying down Sound Healing Meditation.